america's best dance crew: sundays are for worship

Oh yes. Check out this promo for the new season of America's Best Dance Crew, featuring season three champs Quest Crew doing what they do best. Season four premieres on its new night, Sunday, August 9 on MTV.

The crews have already been selected, and they're ready to prove they've got what it takes. Let's face it -- it's going to be hard to top the awesome crews of season past. But here they are: ABDC Season 4 Crews Announced!